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Kelly Plumbing

The Glam Sham

What if we didn’t layer on the makeup or dress to impress other people each time we left the house? How often do we think…

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Kelly Plumbing

Rock Hard Abs? Absolutely!

Hey ladies! I hope y’all are off to a great start here at the beginning of 2019! We are already more than halfway through January…

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Kelly Plumbing

A Few of my Favorite Foxy Things

People are constantly asking what my favorite things are as far as workout gear goes, such as shoes, sports bras, leggings, etc., so I thought…

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Kelly Plumbing

Be All That Without a Bag of Chips!

Hi there! It’s Lauren again from “Lauren Fox on Demand.” We’ve all heard that saying, “She thinks she is all that and a bag of…

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Kelly Plumbing

Shake & Bake the Healthy Way
Fitness Tips for Losing Weight the Healthy Way!

I know we have all heard about one fad diet or another, but you must beware! You do not want to lose weight in an…

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Kelly Plumbing

How to Challenge Yourself to Change Yourself

Hi Friends! It’s Lauren from “Lauren Fox On Demand” again to talk with you about ways to push past your comfort zone to make REAL…

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