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Kelly Plumbing

Bone Health
How About Dem Bones?

Happy Halloween, y’all! In honor of the fall holiday, I wanted to talk about bones!! Bone health is important for all ages, but especially for…

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Kelly Plumbing

Pay Attention!
…to Your Health!

Xoxo, Lauren How often do y’all think about how valuable your health is? Most of y’all have heard me use the saying “your wealth is…

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Kelly Plumbing

Mindful Eating
Eat When You’re Hungry!

At times, we all have a tendency to overeat! I know I do! Food can just look so good… smell so good… you just want…

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Kelly Plumbing

Collagen

Have you ever heard of collagen? If not, today’s your lucky day! I’m teaming up with my friend Stephanie Easterling to write this post and…

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Kelly Plumbing

Stress Management

Hi y’all! Lauren Fox here again! Today I wanted to talk about some ways you can live a more stress-free life. It might take a…

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Kelly Plumbing

Take Responsibility for Your Life!

Taking responsibility for our actions and decisions isn’t always easy, but let me tell you… it’s worth it! My last post was about the secrets…

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