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Blog

Kelly Plumbing

Aging…..
What does that look like today?

Your perspective of “older” changes as you age! Studies show, we are living longer these days, and that tends to make the way we view…

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Kelly Plumbing

Thankfulness

Hi y’all! During this time of year with Thanksgiving approaching, I always think about being thankful and grateful. In fact, I wrote a blog a…

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Kelly Plumbing

Barre Workout
Be Your Inner Rock Star!

For those of you who have done my class in recent years, you know I always called it “Celeb Barre.” Now I’ve got “ROCKSTAR BARRE!”…

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Kelly Plumbing

Eating Out Healthy!
Food For Fitness

Whether you hate cooking or you just enjoy eating out at restaurants, it’s important to figure out how to stay healthy when you aren’t making…

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Kelly Plumbing

Holiday Eating
Tips for Beating the Holiday Bulge

Thanksgiving is just around the corner ya’ll!  Lauren again from Lauren Fox On Demand! This is the time of year when we need to be…

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Kelly Plumbing

Longevity….
Tips on Living Longer!

Happy Halloween y’all! Since it’s Halloween time and it’s the celebration of the “Day of the Dead,” I started thinking about longevity and living life.…

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