Home - Get Best Online Workout Programs|Lauren Fox On Demand

About The Classes

"I help busy women get a meaningful weekly workout at home so they look FABULOUS, feel healthy, and are full of energy!"

Are you looking for a workout that will get you massive RESULTS fast? One that fits into YOUR schedule? Do you want to have FUN while getting fit & fabulous? Congratulations! Your search is finally over!

I'm Lauren Fox and my passion and mission in life is to help you FEEL GREAT, LOOK FANTASTIC, and LIVE LONGER with my one of a kind Celeb Barre class! I believe I have found the "fountain of youth" with this fusion class which incorporates arm work, barre work, cardio dance, Pilates & yoga stretch. Come join me on Lauren Fox On Demand & get in the BEST shape of your life - all on YOUR schedule!




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About Lauren

Lauren Fox is a master instructor and founder of Lauren on Demand, Sleek Physique, a boutique fitness studio, and Fox Fitness Project, a non-profit to help fight childhood obesity. Lauren has been teaching fitness since 1980. She loves helping people learn to adopt healthier lifestyles and become the best version of themselves.

"Any woman can become lean and fit using my video classes because they use your body's built in fat-burning furnace!"

~Lauren Fox

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Would you like to speak with one of Lauren's fitness consultants about your unique situation and your goals or ask questions? Great! We'd LOVE to speak with you!

Real People. Real Results.



Latest News

From Lauren's Blog

  • Oct 15, 2019
  • by lfodadmin

Pay Attention!
…to Your Health!

Xoxo, Lauren How often do y’all think about how valuable your health is? Most of y’all have heard me use the saying “your wealth is in your health,” and it’s true! Health is the most important thing we have!! I...

Read More
  • Oct 09, 2019
  • by lfodadmin

Mindful Eating
Eat When You’re Hungry!

At times, we all have a tendency to overeat! I know I do! Food can just look so good… smell so good… you just want more! Women’s hormone imbalances make us crave the most fattening food at times! The holidays...

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  • Oct 01, 2019
  • by lfodadmin


Have you ever heard of collagen? If not, today’s your lucky day! I’m teaming up with my friend Stephanie Easterling to write this post and give you all the info and resources you need to be in the know about...

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