Home - Get Best Online Workout Programs|Lauren Fox On Demand

About The Classes

"I help busy women get a meaningful weekly workout at home so they look FABULOUS, feel healthy, and are full of energy!"

Are you looking for a workout that will get you massive RESULTS fast? One that fits into YOUR schedule? Do you want to have FUN while getting fit & fabulous? Congratulations! Your search is finally over!

I'm Lauren Fox and my passion and mission in life is to help you FEEL GREAT, LOOK FANTASTIC, and LIVE LONGER with my one of a kind Celeb Barre class! I believe I have found the "fountain of youth" with this fusion class which incorporates arm work, barre work, cardio dance, Pilates & yoga stretch. Come join me on Lauren Fox On Demand & get in the BEST shape of your life - all on YOUR schedule!




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About Lauren

Lauren Fox is a master instructor and founder of Lauren on Demand, Sleek Physique, a boutique fitness studio, and Fox Fitness Project, a non-profit to help fight childhood obesity. Lauren has been teaching fitness since 1980. She loves helping people learn to adopt healthier lifestyles and become the best version of themselves.

"Any woman can become lean and fit using my video classes because they use your body's built in fat-burning furnace!"

~Lauren Fox

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Would you like to speak with one of Lauren's fitness consultants about your unique situation and your goals or ask questions? Great! We'd LOVE to speak with you!

Real People. Real Results.



Latest News

From Lauren's Blog

  • Sep 19, 2019
  • by lfodadmin

Take Responsibility for Your Life!

Taking responsibility for our actions and decisions isn’t always easy, but let me tell you… it’s worth it! My last post was about the secrets to happiness, and—surprise! —being responsible makes us happier, too. Owning up to decisions we’ve made...

Read More
  • Sep 11, 2019
  • by lfodadmin

Happy Habits
of the Happiest People!

It’s the little things that make a big difference. I’ve always known this but I’ve been reminded a lot recently! There are so many little things we can do to make our lives just a little bit happier! If you’re...

Read More
  • Aug 23, 2019
  • by lfodadmin

What’s My Body Type?

Have you ever wondered why it was so hard to get lean or trim in certain areas? You know what I mean… we all have those stubborn parts that tend to hold fat more than other areas. Or maybe you’re...

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