Home - Get Best Online Workout Programs|Lauren Fox On Demand

About The Classes

"I help busy women get a meaningful weekly workout at home so they look FABULOUS, feel healthy, and are full of energy!"

Are you looking for a workout that will get you massive RESULTS fast? One that fits into YOUR schedule? Do you want to have FUN while getting fit & fabulous? Congratulations! Your search is finally over!

I'm Lauren Fox and my passion and mission in life is to help you FEEL GREAT, LOOK FANTASTIC, and LIVE LONGER with my one of a kind Celeb Barre class! I believe I have found the "fountain of youth" with this fusion class which incorporates arm work, barre work, cardio dance, Pilates & yoga stretch. Come join me on Lauren Fox On Demand & get in the BEST shape of your life - all on YOUR schedule!




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About Lauren

Lauren Fox is a master instructor and founder of Lauren on Demand, Sleek Physique, a boutique fitness studio, and Fox Fitness Project, a non-profit to help fight childhood obesity. Lauren has been teaching fitness since 1980. She loves helping people learn to adopt healthier lifestyles and become the best version of themselves.

"Any woman can become lean and fit using my video classes because they use your body's built in fat-burning furnace!"

~Lauren Fox

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Would you like to speak with one of Lauren's fitness consultants about your unique situation and your goals or ask questions? Great! We'd LOVE to speak with you!

Real People. Real Results.



Latest News

From Lauren's Blog

  • Aug 09, 2019
  • by lfodadmin

Change Management
Accept What You Cannot Change

This is a common saying… I’m sure we’ve all heard some version of it before! Boy, is it true. If you’re anything like me, you probably spend a lot of time thinking about things you have no control over. It’s...

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  • Aug 02, 2019
  • by lfodadmin

Fitting In Fitness on A Busy Schedule

Hey y’all! We all know what time it is… back to school! Summer is coming to an end, and school is about to be back in swing. Whether you’re in school or not, this is the time of year that...

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Happy Lady2
  • Jul 23, 2019
  • by lfodadmin

How To Feel Better About Yourself!

The Most Powerful Woman You’ve Never Met… YOU! There are times in life when we feel like we’ve lost our voice, maybe even ourselves. We lose that sense of control… or maybe never felt it in the first place. Over the...

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